Boxing
Our boxing classes are taught by experienced instructors who have all been in the ring. The boxing class focuses on developing technique, speed, endurance, and cardio. Even if you do not plan to compete, you can still gain substantial value
Our boxing classes are taught by experienced instructors who have all been in the ring. The boxing class focuses on developing technique, speed, endurance, and cardio. Even if you do not plan to compete, you can still gain substantial value