Our kickboxing classes focus on technique, strength training, cardio, and competition.  Even if you do not wish to compete in kickboxing or MMA, you can still gain value from our kickboxing classes by increasing fitness and confidence. Kickboxing schedule Monday:  7pm -

Monday – Thursday:
6 pm – 9 pmFriday:
6 pm – 8 pm

8:30 am – 11;30 am

Sunday Closed